Starclaire Recreation Club

Elite Speed & Power Camp

WHO:
Year round swimmers ages 12-17
Open to Starclaire members & non-members
18 participants max

WHAT:
Starclaire Elite Speed & Power Camps
Features:
– Speed & power development using resistance tools
– GMX-7’s, stretch cords, drag sox
– Race pace training
– Focus on opening speed, stroke tempo, underwater velocity, turns, finishes
– Every session will be different

WHERE:
Starclaire Recreation Club
7700 Woodstream Dr.
Charlotte, NC 28210

OUTDOOR POOL!

WHEN:
Tuesday & Thursdays @ 5-6:30 pm
Aug 18, 20, 25, 27
Sept 1, 3

We are adding 3 more weeks of camp:
Sept 8, 10, 15, 17, 22, 24

HOW:
Sign Up Form for the 3 New Weeks:
https://forms.gle/J5KcKX8anwCS76cU7

$80 per camper per day

PAYMENT via:
Venmo @StarclaireRecreationClub
– On details/comments please include ‘Elite Camp + Camp Dates’

OR

Check written to Starclaire Recreation Club given to Coach Nic or Jon
– On memo please include ‘Elite Camp + Camp Dates’

Covid-19 safety procedures listed at the bottom of the sign up form link

BRING:
– A personal set of fins each session

Questions may be sent to StarclaireJon@Gmail.com